Bakery · Nutrition facts

Multigrain Bread

148 kcal per 100 g, with 7.4 g protein, 51.9 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 1 slice (27 g)
High fiber
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Multigrain BreadNutri-Score ACompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
7.4 g
Protein
11% of calories
51.9 g
Carbs
77% of calories
3.7 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber29.6g106% DV
Sugar3.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium518.5mg23% DV
Potassium111.1mg2% DV
Calcium37mg3% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071010126691 · Data last verified:

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0071010126691

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Common questions

How many calories are in Multigrain Bread?

Multigrain Bread by Old Tyme has 148 kcal per 100 g. One serving (27 g) is about 40 kcal.

How much protein is in Multigrain Bread?

Multigrain Bread contains 7.4 g of protein per 100 g — about 2 g per 27 g serving.

Is Multigrain Bread high in carbs?

Yes — carbohydrates provide 77% of its calories (51.9 g per 100 g, of which 3.7 g is sugar). It also delivers 29.6 g of fiber.

Is Multigrain Bread high in sodium?

Yes — 518.5 mg of sodium per 100 g, about 23% of the daily value.

Is Multigrain Bread a good source of fiber?

It provides 29.6 g of fiber per 100 g — 106% of the daily value, making it a high-fiber food.

Why does Multigrain Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (518.5 mg); points in favor come from fiber (29.6 g). Overall that places it in band A.

How much Multigrain Bread is 100 calories?

About 68 g of Multigrain Bread equals 100 kcal.

Is Multigrain Bread a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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