Bakery · Nutrition facts

Tortillas

168 kcal per 100 g, with 7 g protein, 53.6 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1 wrap (58 g)
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TortillasNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
10% of calories
53.6 g
Carbs
77% of calories
4.2 g
Fat
13% of calories
Macro split
Protein 10%Carbs 77%Fat 13%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4g
Saturated fat1.9g10% DV
Sodium386mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00722179 · Data last verified:

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Common questions

How many calories are in Tortillas?

Tortillas by M&S Food has 168 kcal per 100 g. One serving (58 g) is about 97 kcal.

How much protein is in Tortillas?

Tortillas contains 7 g of protein per 100 g — about 4.1 g per 58 g serving.

Is Tortillas high in carbs?

Yes — carbohydrates provide 77% of its calories (53.6 g per 100 g, of which 4 g is sugar). It also delivers 3.4 g of fiber.

Is Tortillas a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Tortillas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Tortillas is 100 calories?

About 60 g of Tortillas equals 100 kcal.

Is Tortillas high in sugar or fat?

Per 100 g it has 4 g sugar and 4.2 g fat (1.9 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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