Bakery · Nutrition facts

Italian Bread

by Old Tyme

148 kcal per 100 g, with 7.4 g protein, 51.9 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 1 slice (27 g)
High fiberIron rich
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Italian BreadNutri-Score ACompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
7.4 g
Protein
12% of calories
51.9 g
Carbs
82% of calories
1.9 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber29.6g106% DV
Sugar3.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium37mg1% DV
Calcium37mg3% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071010120231 · Data last verified:

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Barcode

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0071010120231

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Common questions

How many calories are in Italian Bread?

Italian Bread by Old Tyme has 148 kcal per 100 g. One serving (27 g) is about 40 kcal.

How much protein is in Italian Bread?

Italian Bread contains 7.4 g of protein per 100 g — about 2 g per 27 g serving.

Is Italian Bread high in carbs?

Yes — carbohydrates provide 82% of its calories (51.9 g per 100 g, of which 3.7 g is sugar). It also delivers 29.6 g of fiber.

Is Italian Bread high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Italian Bread a good source of fiber?

It provides 29.6 g of fiber per 100 g — 106% of the daily value, making it a high-fiber food.

Why does Italian Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (29.6 g). Overall that places it in band A.

How much Italian Bread is 100 calories?

About 68 g of Italian Bread equals 100 kcal.

Is Italian Bread a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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