Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191059013 · Data last verified:
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Common questions
How many calories are in Quenelles?
Quenelles by La Vie Claire has 291 kcal per 100 g.
How much protein is in Quenelles?
Quenelles contains 7.1 g of protein per 100 g.
Is Quenelles low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 18.4 g of carbs come from starch and fiber rather than sugar.
Is Quenelles high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Quenelles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Quenelles is 100 calories?
About 34 g of Quenelles equals 100 kcal.
Is Quenelles high in cholesterol?
It contains 232.2 mg of cholesterol per 100 g — 77% of the daily value, which is on the high side.
Is Quenelles high in sugar or fat?
Per 100 g it has 0.1 g sugar and 21.5 g fat (2.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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