Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0732313002487 · Data last verified:
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Common questions
How many calories are in Pretzel, Cheese, & Turkey Sausage Bites?
Pretzel, Cheese, & Turkey Sausage Bites by Crunch Oak has 354 kcal per 100 g. One serving (48 g) is about 170 kcal.
How much protein is in Pretzel, Cheese, & Turkey Sausage Bites?
Pretzel, Cheese, & Turkey Sausage Bites contains 18.8 g of protein per 100 g — about 9 g per 48 g serving.
Is Pretzel, Cheese, & Turkey Sausage Bites a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Pretzel, Cheese, & Turkey Sausage Bites high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Pretzel, Cheese, & Turkey Sausage Bites high in sodium?
Yes — 1145.8 mg of sodium per 100 g, about 50% of the daily value.
Why does Pretzel, Cheese, & Turkey Sausage Bites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (9.4 g), sodium (1145.8 mg); points in favor come from protein (18.8 g). Overall that places it in band D.
How much Pretzel, Cheese, & Turkey Sausage Bites is 100 calories?
About 28 g of Pretzel, Cheese, & Turkey Sausage Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pretzel, Cheese, & Turkey Sausage Bites high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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