Plant-based Mac With Chickpea Pasta

Plant-based Mac With Chickpea Pasta by Banza has 171 kcal per 100 g. One serving (64 g) is about 109 kcal.

Plant-based Mac With Chickpea Pasta contains 18.8 g of protein per 100 g — about 12 g per 64 g serving.

Yes — 18.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 59.4 g of carbs come from starch and fiber rather than sugar.

Yes — 875 mg of sodium per 100 g, about 38% of the daily value.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (875 mg); points in favor come from fiber (7.8 g), protein (18.8 g). Overall that places it in band B.

About 58 g of Plant-based Mac With Chickpea Pasta equals 100 kcal.