Grains · Nutrition facts

Quinoa Lentilles Et Tomates Boîte De 250g

156 kcal per 100 g, with 6.1 g protein, 20 g carbs and 4.4 g fat. Full micronutrients and serving info below.

High fiber
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Quinoa Lentilles Et Tomates Boîte De 250gNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
6.1 g
Protein
17% of calories
20 g
Carbs
56% of calories
4.4 g
Fat
27% of calories
Macro split
Protein 17%Carbs 56%Fat 27%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium352mg15% DV
Potassium193.7mg4% DV
Calcium20mg2% DV
Iron1.3mg7% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226376055 · Data last verified:

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3256226376055

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Common questions

How many calories are in Quinoa Lentilles Et Tomates Boîte De 250g?

Quinoa Lentilles Et Tomates Boîte De 250g by U, U Bio has 156 kcal per 100 g.

How much protein is in Quinoa Lentilles Et Tomates Boîte De 250g?

Quinoa Lentilles Et Tomates Boîte De 250g contains 6.1 g of protein per 100 g.

Is Quinoa Lentilles Et Tomates Boîte De 250g low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Quinoa Lentilles Et Tomates Boîte De 250g a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Quinoa Lentilles Et Tomates Boîte De 250g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Quinoa Lentilles Et Tomates Boîte De 250g is 100 calories?

About 64 g of Quinoa Lentilles Et Tomates Boîte De 250g equals 100 kcal.

Is Quinoa Lentilles Et Tomates Boîte De 250g high in sugar or fat?

Per 100 g it has 0 g sugar and 4.4 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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