Grains · Nutrition facts

Salade De Quinoa Lentilles Et Chou Kale

133 kcal per 100 g, with 5.2 g protein, 18 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High fiber
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Salade De Quinoa Lentilles Et Chou KaleNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
5.2 g
Protein
17% of calories
18 g
Carbs
58% of calories
3.5 g
Fat
25% of calories
Macro split
Protein 17%Carbs 58%Fat 25%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5.7g
Saturated fat0.5g2% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590803216 · Data last verified:

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3292590803216

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Common questions

How many calories are in Salade De Quinoa Lentilles Et Chou Kale?

Salade De Quinoa Lentilles Et Chou Kale by Thiriet has 133 kcal per 100 g.

How much protein is in Salade De Quinoa Lentilles Et Chou Kale?

Salade De Quinoa Lentilles Et Chou Kale contains 5.2 g of protein per 100 g.

Is Salade De Quinoa Lentilles Et Chou Kale a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Salade De Quinoa Lentilles Et Chou Kale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Salade De Quinoa Lentilles Et Chou Kale is 100 calories?

About 75 g of Salade De Quinoa Lentilles Et Chou Kale equals 100 kcal.

Is Salade De Quinoa Lentilles Et Chou Kale high in sugar or fat?

Per 100 g it has 5.7 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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