Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700656403749 · Data last verified:
Compare this food with another foodLog Galettes Epinards Et Quinoa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Galettes Epinards Et Quinoa?
Galettes Epinards Et Quinoa by Very Veg has 168 kcal per 100 g.
How much protein is in Galettes Epinards Et Quinoa?
Galettes Epinards Et Quinoa contains 6.1 g of protein per 100 g.
Is Galettes Epinards Et Quinoa low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Galettes Epinards Et Quinoa high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Galettes Epinards Et Quinoa a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Galettes Epinards Et Quinoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.
How much Galettes Epinards Et Quinoa is 100 calories?
About 60 g of Galettes Epinards Et Quinoa equals 100 kcal.
Is Galettes Epinards Et Quinoa high in sugar or fat?
Per 100 g it has 0.5 g sugar and 5.2 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Taboulé De QuinoaComme j'aime130 kcal · 5.6g proteinA
Lunch Bowl Moroccan Style Chickpea & RaisinBen’s Original131 kcal · 5.1g proteinA
Good Grains Cajun QuinoaAldi153 kcal · 7.7g proteinA
Morrison's Chilli Con Carne With Fluffy RiceMorrisons131 kcal · 6.8g proteinA
Microwave PastaMorrisons146 kcal · 5.5g proteinA
Moroccan Inspired GrainsTesco130 kcal · 4.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API