Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820795683 · Data last verified:
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Common questions
How many calories are in Quinoa Lentilles?
Quinoa Lentilles by Bjorg has 128 kcal per 100 g. One serving (100 g) is about 128 kcal.
How much protein is in Quinoa Lentilles?
Quinoa Lentilles contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.
Is Quinoa Lentilles low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Quinoa Lentilles a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Quinoa Lentilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Quinoa Lentilles is 100 calories?
About 78 g of Quinoa Lentilles equals 100 kcal.
Is Quinoa Lentilles a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Quinoa Lentilles high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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