Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681028111 · Data last verified:
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Common questions
How many calories are in Les Galettes Boulgour & Quinoa - Tomate & Paprika?
Les Galettes Boulgour & Quinoa - Tomate & Paprika by Céréal BIO has 172 kcal per 100 g.
How much protein is in Les Galettes Boulgour & Quinoa - Tomate & Paprika?
Les Galettes Boulgour & Quinoa - Tomate & Paprika contains 7.5 g of protein per 100 g.
Is Les Galettes Boulgour & Quinoa - Tomate & Paprika a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Les Galettes Boulgour & Quinoa - Tomate & Paprika have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Les Galettes Boulgour & Quinoa - Tomate & Paprika is 100 calories?
About 58 g of Les Galettes Boulgour & Quinoa - Tomate & Paprika equals 100 kcal.
Is Les Galettes Boulgour & Quinoa - Tomate & Paprika a good source of potassium?
It is a moderate source: 370 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Les Galettes Boulgour & Quinoa - Tomate & Paprika a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Les Galettes Boulgour & Quinoa - Tomate & Paprika a good source of vitamin C?
It is a moderate source: 10.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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