Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060198640087 · Data last verified:
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Common questions
How many calories are in Multigrain And Seeds Tarralini?
Multigrain And Seeds Tarralini by Crosta & Mollica has 445 kcal per 100 g.
How much protein is in Multigrain And Seeds Tarralini?
Multigrain And Seeds Tarralini contains 9.4 g of protein per 100 g.
Is Multigrain And Seeds Tarralini low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Multigrain And Seeds Tarralini high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Multigrain And Seeds Tarralini have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sodium (680 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Multigrain And Seeds Tarralini is 100 calories?
About 22 g of Multigrain And Seeds Tarralini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multigrain And Seeds Tarralini high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Multigrain And Seeds Tarralini high in sugar or fat?
Per 100 g it has 1 g sugar and 19 g fat (2.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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