Bio Cocoa With Coconut Sugar

Bio Cocoa With Coconut Sugar by Bellarom, Lidl has 392 kcal per 100 g. One serving (10 g) is about 39 kcal.

Bio Cocoa With Coconut Sugar contains 13.4 g of protein per 100 g — about 1.3 g per 10 g serving.

Yes — 13.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 38.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 18.7 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (38.6 g), saturated fat (7.9 g); points in favor come from fiber (18.7 g), protein (13.4 g). Overall that places it in band C.