Energy Bar Chocolate

Energy Bar Chocolate by Evrst Bar has 422 kcal per 100 g. One serving (55 g) is about 232 kcal.

Energy Bar Chocolate contains 16 g of protein per 100 g — about 8.8 g per 55 g serving.

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (25.5 g), saturated fat (3.6 g); points in favor come from fiber (7.3 g), protein (16 g). Overall that places it in band C.

About 24 g of Energy Bar Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.