Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615877693 · Data last verified:
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Common questions
How many calories are in Proteinriegel Brownie Geschmack?
Proteinriegel Brownie Geschmack by EnerBio has 392 kcal per 100 g. One serving (40 g) is about 157 kcal.
How much protein is in Proteinriegel Brownie Geschmack?
Proteinriegel Brownie Geschmack contains 22 g of protein per 100 g — about 8.8 g per 40 g serving.
Is Proteinriegel Brownie Geschmack a good source of protein?
Yes — 22 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Proteinriegel Brownie Geschmack high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Proteinriegel Brownie Geschmack high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Proteinriegel Brownie Geschmack a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Proteinriegel Brownie Geschmack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (36 g), saturated fat (7.8 g); points in favor come from fiber (5.6 g), protein (22 g). Overall that places it in band D.
How much Proteinriegel Brownie Geschmack is 100 calories?
About 26 g of Proteinriegel Brownie Geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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