Applesauce With Brain Nutrients

Applesauce With Brain Nutrients by Brainiac Brain Squeezers has 39 kcal per 100 g. One serving (90 g) is about 35 kcal.

Applesauce With Brain Nutrients contains 0 g of protein per 100 g — about 0 g per 90 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g). Overall that places it in band B.

About 256 g of Applesauce With Brain Nutrients equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

It is a good source: 19.5 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Per 100 g it has 12.2 g sugar and 0.6 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.