Fruits · Nutrition facts

Fruit Sauce

67 kcal per 100 g, with 0.3 g protein, 17.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Fruit SauceNutri-Score CCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
0.3 g
Protein
2% of calories
17.8 g
Carbs
94% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Sugar14.4g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0848860041098 · Data last verified:

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Barcode

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0848860041098

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Common questions

How many calories are in Fruit Sauce?

Fruit Sauce by GoGo squeeZ has 67 kcal per 100 g.

How much protein is in Fruit Sauce?

Fruit Sauce contains 0.3 g of protein per 100 g.

Is Fruit Sauce high in carbs?

Yes — carbohydrates provide 94% of its calories (17.8 g per 100 g, of which 14.4 g is sugar).

Is Fruit Sauce low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruit Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g). Overall that places it in band C.

How much Fruit Sauce is 100 calories?

About 149 g of Fruit Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruit Sauce high in sugar or fat?

Per 100 g it has 14.4 g sugar and 0.4 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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