Variety Pack (apple Apple, Apple Strawberry, Apple Banana) Fruit Sauce

Variety Pack (apple Apple, Apple Strawberry, Apple Banana) Fruit Sauce by GoGo SqueeZ has 67 kcal per 100 g.

Variety Pack (apple Apple, Apple Strawberry, Apple Banana) Fruit Sauce contains 0.3 g of protein per 100 g.

Yes — carbohydrates provide 94% of its calories (17.8 g per 100 g, of which 14.4 g is sugar). It also delivers 3.3 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g); points in favor come from fiber (3.3 g). Overall that places it in band B.

About 149 g of Variety Pack (apple Apple, Apple Strawberry, Apple Banana) Fruit Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 14.4 g sugar and 0.4 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.