Fruits · Nutrition facts

Taboulé Sans Gluten Millet, Fruits Secs

204 kcal per 100 g, with 3.9 g protein, 16.7 g carbs and 13.1 g fat. Full micronutrients and serving info below.

High fiber
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Taboulé Sans Gluten Millet, Fruits SecsNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
3.9 g
Protein
8% of calories
16.7 g
Carbs
33% of calories
13.1 g
Fat
59% of calories
Macro split
Protein 8%Carbs 33%Fat 59%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3.8g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium376mg16% DV
Potassium245.1mg5% DV
Calcium19.6mg2% DV
Iron2.5mg14% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700477605056 · Data last verified:

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3700477605056

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Common questions

How many calories are in Taboulé Sans Gluten Millet, Fruits Secs?

Taboulé Sans Gluten Millet, Fruits Secs by Ma Vie sans Gluten has 204 kcal per 100 g.

How much protein is in Taboulé Sans Gluten Millet, Fruits Secs?

Taboulé Sans Gluten Millet, Fruits Secs contains 3.9 g of protein per 100 g.

Is Taboulé Sans Gluten Millet, Fruits Secs a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Taboulé Sans Gluten Millet, Fruits Secs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band B.

How much Taboulé Sans Gluten Millet, Fruits Secs is 100 calories?

About 49 g of Taboulé Sans Gluten Millet, Fruits Secs equals 100 kcal.

Is Taboulé Sans Gluten Millet, Fruits Secs a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Taboulé Sans Gluten Millet, Fruits Secs high in sugar or fat?

Per 100 g it has 3.8 g sugar and 13.1 g fat (1.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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