Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760018883169 · Data last verified:
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Common questions
How many calories are in Instant Fraîcheur - Quinoa Aux Châtaignes D'ardèche Et Fruits Secs Bio?
Instant Fraîcheur - Quinoa Aux Châtaignes D'ardèche Et Fruits Secs Bio by Carte Nature has 208 kcal per 100 g.
How much protein is in Instant Fraîcheur - Quinoa Aux Châtaignes D'ardèche Et Fruits Secs Bio?
Instant Fraîcheur - Quinoa Aux Châtaignes D'ardèche Et Fruits Secs Bio contains 4 g of protein per 100 g.
Is Instant Fraîcheur - Quinoa Aux Châtaignes D'ardèche Et Fruits Secs Bio a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Instant Fraîcheur - Quinoa Aux Châtaignes D'ardèche Et Fruits Secs Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.
How much Instant Fraîcheur - Quinoa Aux Châtaignes D'ardèche Et Fruits Secs Bio is 100 calories?
About 48 g of Instant Fraîcheur - Quinoa Aux Châtaignes D'ardèche Et Fruits Secs Bio equals 100 kcal.
Is Instant Fraîcheur - Quinoa Aux Châtaignes D'ardèche Et Fruits Secs Bio a good source of potassium?
It is a moderate source: 509.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Instant Fraîcheur - Quinoa Aux Châtaignes D'ardèche Et Fruits Secs Bio a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Instant Fraîcheur - Quinoa Aux Châtaignes D'ardèche Et Fruits Secs Bio high in sugar or fat?
Per 100 g it has 5.6 g sugar and 13.7 g fat (1.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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