Fruits · Nutrition facts

Bouchées Aux Fruits De Mer

263 kcal per 100 g, with 7.1 g protein, 22 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 130 g
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Bouchées Aux Fruits De MerNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
7.1 g
Protein
11% of calories
22 g
Carbs
34% of calories
16 g
Fat
55% of calories
Macro split
Protein 11%Carbs 34%Fat 55%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.8g
Saturated fat11g55% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245412158872 · Data last verified:

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Barcode

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3245412158872

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Common questions

How many calories are in Bouchées Aux Fruits De Mer?

Bouchées Aux Fruits De Mer by Carrefour has 263 kcal per 100 g. One serving (130 g) is about 342 kcal.

How much protein is in Bouchées Aux Fruits De Mer?

Bouchées Aux Fruits De Mer contains 7.1 g of protein per 100 g — about 9.2 g per 130 g serving.

Is Bouchées Aux Fruits De Mer low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Bouchées Aux Fruits De Mer high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Bouchées Aux Fruits De Mer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (440 mg). Overall that places it in band D.

How much Bouchées Aux Fruits De Mer is 100 calories?

About 38 g of Bouchées Aux Fruits De Mer equals 100 kcal.

Is Bouchées Aux Fruits De Mer high in sugar or fat?

Per 100 g it has 0.8 g sugar and 16 g fat (11 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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