Fruits · Nutrition facts

Bouchées Aux Fruits De Mer

258 kcal per 100 g, with 8.7 g protein, 19 g carbs and 16 g fat. Full micronutrients and serving info below.

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Bouchées Aux Fruits De MerNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
8.7 g
Protein
14% of calories
19 g
Carbs
30% of calories
16 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.8g
Saturated fat12g60% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3505625034494 · Data last verified:

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3505625034494

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Common questions

How many calories are in Bouchées Aux Fruits De Mer?

Bouchées Aux Fruits De Mer has 258 kcal per 100 g.

How much protein is in Bouchées Aux Fruits De Mer?

Bouchées Aux Fruits De Mer contains 8.7 g of protein per 100 g.

Is Bouchées Aux Fruits De Mer low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Bouchées Aux Fruits De Mer high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Bouchées Aux Fruits De Mer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (8.7 g). Overall that places it in band D.

How much Bouchées Aux Fruits De Mer is 100 calories?

About 39 g of Bouchées Aux Fruits De Mer equals 100 kcal.

Is Bouchées Aux Fruits De Mer high in sugar or fat?

Per 100 g it has 1.8 g sugar and 16 g fat (12 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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