Fruits · Nutrition facts

Bouchees Fruits De Mer

257 kcal per 100 g, with 5.8 g protein, 22 g carbs and 16 g fat. Full micronutrients and serving info below.

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Bouchees Fruits De MerNutri-Score DCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
5.8 g
Protein
9% of calories
22 g
Carbs
34% of calories
16 g
Fat
57% of calories
Macro split
Protein 9%Carbs 34%Fat 57%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.6g
Saturated fat10g50% DV
Sodium440mg19% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664335054816 · Data last verified:

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3664335054816

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Common questions

How many calories are in Bouchees Fruits De Mer?

Bouchees Fruits De Mer by l'Atelier Traiteur has 257 kcal per 100 g.

How much protein is in Bouchees Fruits De Mer?

Bouchees Fruits De Mer contains 5.8 g of protein per 100 g.

Is Bouchees Fruits De Mer low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Bouchees Fruits De Mer high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Bouchees Fruits De Mer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (440 mg). Overall that places it in band D.

How much Bouchees Fruits De Mer is 100 calories?

About 39 g of Bouchees Fruits De Mer equals 100 kcal.

Is Bouchees Fruits De Mer high in sugar or fat?

Per 100 g it has 1.6 g sugar and 16 g fat (10 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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