Fruits · Nutrition facts

Taboulé Au Millet Et Fruits Secs Sans Gluten

204 kcal per 100 g, with 3.9 g protein, 16.7 g carbs and 13.1 g fat. Full micronutrients and serving info below.

High fiber
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Taboulé Au Millet Et Fruits Secs Sans GlutenNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
3.9 g
Protein
8% of calories
16.7 g
Carbs
33% of calories
13.1 g
Fat
59% of calories
Macro split
Protein 8%Carbs 33%Fat 59%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3.8g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium376mg16% DV
Potassium249.6mg5% DV
Calcium20.1mg2% DV
Iron2.5mg14% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760018887099 · Data last verified:

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3760018887099

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Common questions

How many calories are in Taboulé Au Millet Et Fruits Secs Sans Gluten?

Taboulé Au Millet Et Fruits Secs Sans Gluten by Jardin Bio has 204 kcal per 100 g.

How much protein is in Taboulé Au Millet Et Fruits Secs Sans Gluten?

Taboulé Au Millet Et Fruits Secs Sans Gluten contains 3.9 g of protein per 100 g.

Is Taboulé Au Millet Et Fruits Secs Sans Gluten a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Taboulé Au Millet Et Fruits Secs Sans Gluten have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band B.

How much Taboulé Au Millet Et Fruits Secs Sans Gluten is 100 calories?

About 49 g of Taboulé Au Millet Et Fruits Secs Sans Gluten equals 100 kcal.

Is Taboulé Au Millet Et Fruits Secs Sans Gluten a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Taboulé Au Millet Et Fruits Secs Sans Gluten high in sugar or fat?

Per 100 g it has 3.8 g sugar and 13.1 g fat (1.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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