Vegetables · Nutrition facts

Saumon Broccoli Et Pâtes

520 kcal per 100 g, with 17 g protein, 40 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Saumon Broccoli Et PâtesNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
17 g
Protein
13% of calories
40 g
Carbs
31% of calories
32 g
Fat
56% of calories
Macro split
Protein 13%Carbs 31%Fat 56%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar7.9g
Saturated fat9.9g50% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060138531307 · Data last verified:

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5060138531307

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Common questions

How many calories are in Saumon Broccoli Et Pâtes?

Saumon Broccoli Et Pâtes has 520 kcal per 100 g.

How much protein is in Saumon Broccoli Et Pâtes?

Saumon Broccoli Et Pâtes contains 17 g of protein per 100 g.

Is Saumon Broccoli Et Pâtes a good source of protein?

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Saumon Broccoli Et Pâtes high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Saumon Broccoli Et Pâtes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Saumon Broccoli Et Pâtes a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Saumon Broccoli Et Pâtes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (9.9 g), sodium (480 mg); points in favor come from fiber (5.5 g), protein (17 g). Overall that places it in band D.

How much Saumon Broccoli Et Pâtes is 100 calories?

About 19 g of Saumon Broccoli Et Pâtes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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