Vegetables · Nutrition facts

Chopped Tomatoes Onion & Garlic

573 kcal per 100 g, with 10 g protein, 35 g carbs and 41.9 g fat. Full micronutrients and serving info below.

Serving: 390.0g
Good proteinCalorie dense
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Chopped Tomatoes Onion & GarlicNutri-Score DCompare
Amount

Showing values for 100 g

573 kcal
Calories
29% of a 2000 kcal day
10 g
Protein
7% of calories
35 g
Carbs
25% of calories
41.9 g
Fat
68% of calories
Macro split
Protein 7%Carbs 25%Fat 68%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar27.3g
Saturated fat10.1g50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00012102 · Data last verified:

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Common questions

How many calories are in Chopped Tomatoes Onion & Garlic?

Chopped Tomatoes Onion & Garlic by Hello Fresh has 573 kcal per 100 g. One serving (390 g) is about 2235 kcal.

How much protein is in Chopped Tomatoes Onion & Garlic?

Chopped Tomatoes Onion & Garlic contains 10 g of protein per 100 g — about 39 g per 390 g serving.

Is Chopped Tomatoes Onion & Garlic a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Chopped Tomatoes Onion & Garlic high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Chopped Tomatoes Onion & Garlic high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Chopped Tomatoes Onion & Garlic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (27.3 g), saturated fat (10.1 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Chopped Tomatoes Onion & Garlic is 100 calories?

About 17 g of Chopped Tomatoes Onion & Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chopped Tomatoes Onion & Garlic high in calories?

Yes — 573 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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