Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059654710025 · Data last verified:
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Common questions
How many calories are in Broccoli Bites?
Broccoli Bites has 550 kcal per 100 g.
How much protein is in Broccoli Bites?
Broccoli Bites contains 20 g of protein per 100 g.
Is Broccoli Bites a good source of protein?
Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Broccoli Bites high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Broccoli Bites a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Broccoli Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (10 g), saturated fat (7.5 g); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band C.
How much Broccoli Bites is 100 calories?
About 18 g of Broccoli Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Broccoli Bites high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
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