Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664164101418 · Data last verified:
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Common questions
How many calories are in Sandwich Buns Multi Grain?
Sandwich Buns Multi Grain by Ozery has 240 kcal per 100 g. One serving (75 g) is about 180 kcal.
How much protein is in Sandwich Buns Multi Grain?
Sandwich Buns Multi Grain contains 9.3 g of protein per 100 g — about 7 g per 75 g serving.
Is Sandwich Buns Multi Grain high in carbs?
Yes — carbohydrates provide 71% of its calories (44 g per 100 g, of which 2.7 g is sugar). It also delivers 5.3 g of fiber.
Is Sandwich Buns Multi Grain a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Sandwich Buns Multi Grain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (9.3 g). Overall that places it in band A.
How much Sandwich Buns Multi Grain is 100 calories?
About 42 g of Sandwich Buns Multi Grain equals 100 kcal.
Is Sandwich Buns Multi Grain high in sugar or fat?
Per 100 g it has 2.7 g sugar and 4 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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