Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012839523434 · Data last verified:
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Common questions
How many calories are in Rügenfisch Heringsfilet In Curry-ananas-creme 4012839523434?
Rügenfisch Heringsfilet In Curry-ananas-creme 4012839523434 by Rügenfisch has 225 kcal per 100 g. One serving (100 g) is about 225 kcal.
How much protein is in Rügenfisch Heringsfilet In Curry-ananas-creme 4012839523434?
Rügenfisch Heringsfilet In Curry-ananas-creme 4012839523434 contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Rügenfisch Heringsfilet In Curry-ananas-creme 4012839523434 a good source of protein?
Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Rügenfisch Heringsfilet In Curry-ananas-creme 4012839523434 high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Rügenfisch Heringsfilet In Curry-ananas-creme 4012839523434 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Rügenfisch Heringsfilet In Curry-ananas-creme 4012839523434 is 100 calories?
About 44 g of Rügenfisch Heringsfilet In Curry-ananas-creme 4012839523434 equals 100 kcal.
Is Rügenfisch Heringsfilet In Curry-ananas-creme 4012839523434 high in sugar or fat?
Per 100 g it has 5.1 g sugar and 20 g fat (2.8 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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