Fish & Seafood · Nutrition facts

Zarte Heringsfilets Pfeffer-mango-creme

215 kcal per 100 g, with 12 g protein, 7.6 g carbs and 15 g fat. Full micronutrients and serving info below.

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Zarte Heringsfilets Pfeffer-mango-cremeNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
7.6 g
Carbs
14% of calories
15 g
Fat
64% of calories
Macro split
Protein 22%Carbs 14%Fat 64%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar6.9g
Saturated fat2.5g12% DV
Cholesterol33.4mg11% DV
Sodium520mg23% DV
Potassium252.4mg5% DV
Calcium42.4mg3% DV
Iron0.9mg5% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018344564634 · Data last verified:

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4018344564634

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Common questions

How many calories are in Zarte Heringsfilets Pfeffer-mango-creme?

Zarte Heringsfilets Pfeffer-mango-creme by Larsen has 215 kcal per 100 g.

How much protein is in Zarte Heringsfilets Pfeffer-mango-creme?

Zarte Heringsfilets Pfeffer-mango-creme contains 12 g of protein per 100 g.

Is Zarte Heringsfilets Pfeffer-mango-creme a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Zarte Heringsfilets Pfeffer-mango-creme high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Zarte Heringsfilets Pfeffer-mango-creme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Zarte Heringsfilets Pfeffer-mango-creme is 100 calories?

About 47 g of Zarte Heringsfilets Pfeffer-mango-creme equals 100 kcal.

Is Zarte Heringsfilets Pfeffer-mango-creme high in sugar or fat?

Per 100 g it has 6.9 g sugar and 15 g fat (2.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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