Fish & Seafood · Nutrition facts

Fisch - Heringsfilet Tomaten Creme

218 kcal per 100 g, with 12 g protein, 5.2 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 200 g (Fisch ohne Sauce 120 g)
Good proteinPotassium
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Fisch - Heringsfilet Tomaten CremeNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
5.2 g
Carbs
10% of calories
16.1 g
Fat
68% of calories
Macro split
Protein 22%Carbs 10%Fat 68%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar4.5g
Saturated fat2.7g14% DV
Cholesterol33.4mg11% DV
Sodium392mg17% DV
Potassium320.1mg7% DV
Calcium41.1mg3% DV
Iron0.8mg4% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500922011 · Data last verified:

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4020500922011

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Common questions

How many calories are in Fisch - Heringsfilet Tomaten Creme?

Fisch - Heringsfilet Tomaten Creme by Appel has 218 kcal per 100 g. One serving (200 g) is about 436 kcal.

How much protein is in Fisch - Heringsfilet Tomaten Creme?

Fisch - Heringsfilet Tomaten Creme contains 12 g of protein per 100 g — about 24 g per 200 g serving.

Is Fisch - Heringsfilet Tomaten Creme a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Why does Fisch - Heringsfilet Tomaten Creme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band C.

How much Fisch - Heringsfilet Tomaten Creme is 100 calories?

About 46 g of Fisch - Heringsfilet Tomaten Creme equals 100 kcal.

Is Fisch - Heringsfilet Tomaten Creme high in sugar or fat?

Per 100 g it has 4.5 g sugar and 16.1 g fat (2.7 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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