Fish & Seafood · Nutrition facts

Heringsfilets In Dill-kräuter-creme

199 kcal per 100 g, with 10 g protein, 3.5 g carbs and 16 g fat. Full micronutrients and serving info below.

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Heringsfilets In Dill-kräuter-cremeNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
20% of calories
3.5 g
Carbs
7% of calories
16 g
Fat
73% of calories
Macro split
Protein 20%Carbs 7%Fat 73%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat2.8g14% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012839523878 · Data last verified:

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4012839523878

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Common questions

How many calories are in Heringsfilets In Dill-kräuter-creme?

Heringsfilets In Dill-kräuter-creme by Rügenfisch has 199 kcal per 100 g.

How much protein is in Heringsfilets In Dill-kräuter-creme?

Heringsfilets In Dill-kräuter-creme contains 10 g of protein per 100 g.

Is Heringsfilets In Dill-kräuter-creme a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Heringsfilets In Dill-kräuter-creme keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Heringsfilets In Dill-kräuter-creme high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Heringsfilets In Dill-kräuter-creme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Heringsfilets In Dill-kräuter-creme is 100 calories?

About 50 g of Heringsfilets In Dill-kräuter-creme equals 100 kcal.

Is Heringsfilets In Dill-kräuter-creme high in sugar or fat?

Per 100 g it has 2.5 g sugar and 16 g fat (2.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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