Fish & Seafood · Nutrition facts

Scomber Mix Classic

179 kcal per 100 g, with 9.7 g protein, 5.1 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinPotassium
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Scomber Mix ClassicNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
9.7 g
Protein
22% of calories
5.1 g
Carbs
12% of calories
13 g
Fat
66% of calories
Macro split
Protein 22%Carbs 12%Fat 66%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.3g
Saturated fat3.2g16% DV
Cholesterol49.7mg17% DV
Sodium240mg10% DV
Potassium340mg7% DV
Calcium4.9mg0% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012839567131 · Data last verified:

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4012839567131

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Common questions

How many calories are in Scomber Mix Classic?

Scomber Mix Classic by Rügen Fisch has 179 kcal per 100 g. One serving (100 g) is about 179 kcal.

How much protein is in Scomber Mix Classic?

Scomber Mix Classic contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

Why does Scomber Mix Classic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (9.7 g). Overall that places it in band B.

How much Scomber Mix Classic is 100 calories?

About 56 g of Scomber Mix Classic equals 100 kcal.

Is Scomber Mix Classic high in sugar or fat?

Per 100 g it has 3.3 g sugar and 13 g fat (3.2 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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