Fish & Seafood · Nutrition facts

Heringsfilets Feinschmeckerplatte

177 kcal per 100 g, with 10 g protein, 6.3 g carbs and 12 g fat. Full micronutrients and serving info below.

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Heringsfilets FeinschmeckerplatteNutri-Score BCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
23% of calories
6.3 g
Carbs
15% of calories
12 g
Fat
62% of calories
Macro split
Protein 23%Carbs 15%Fat 62%

Nutrition facts

per 100 g
Sugar4g
Saturated fat1.9g10% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012839529672 · Data last verified:

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4012839529672

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Common questions

How many calories are in Heringsfilets Feinschmeckerplatte?

Heringsfilets Feinschmeckerplatte by Rügen Fisch has 177 kcal per 100 g.

How much protein is in Heringsfilets Feinschmeckerplatte?

Heringsfilets Feinschmeckerplatte contains 10 g of protein per 100 g.

Is Heringsfilets Feinschmeckerplatte a good source of protein?

Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Why does Heringsfilets Feinschmeckerplatte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Heringsfilets Feinschmeckerplatte is 100 calories?

About 56 g of Heringsfilets Feinschmeckerplatte equals 100 kcal.

Is Heringsfilets Feinschmeckerplatte high in sugar or fat?

Per 100 g it has 4 g sugar and 12 g fat (1.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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