Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088709962 · Data last verified:
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Common questions
How many calories are in Protein Flapjacks Peanut Butter?
Protein Flapjacks Peanut Butter by TREK has 477 kcal per 100 g.
How much protein is in Protein Flapjacks Peanut Butter?
Protein Flapjacks Peanut Butter contains 19 g of protein per 100 g.
Is Protein Flapjacks Peanut Butter a good source of protein?
Yes — 19 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Protein Flapjacks Peanut Butter high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Protein Flapjacks Peanut Butter high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Protein Flapjacks Peanut Butter a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Protein Flapjacks Peanut Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (22 g), saturated fat (9.6 g), sodium (400 mg); points in favor come from fiber (4 g), protein (19 g). Overall that places it in band D.
How much Protein Flapjacks Peanut Butter is 100 calories?
About 21 g of Protein Flapjacks Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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