Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060789600032 · Data last verified:
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Common questions
How many calories are in Sourdough Pretzel Crush?
Sourdough Pretzel Crush has 492 kcal per 100 g.
How much protein is in Sourdough Pretzel Crush?
Sourdough Pretzel Crush contains 3 g of protein per 100 g.
Is Sourdough Pretzel Crush high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Sourdough Pretzel Crush have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sodium (1120 mg). Overall that places it in band D.
How much Sourdough Pretzel Crush is 100 calories?
About 20 g of Sourdough Pretzel Crush equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sourdough Pretzel Crush high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Sourdough Pretzel Crush high in sugar or fat?
Per 100 g it has 6 g sugar and 2.3 g fat (2.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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