Plant Based Sausage

Plant Based Sausage has 191 kcal per 100 g.

Plant Based Sausage contains 13.8 g of protein per 100 g.

Yes — 13.8 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (480 mg); points in favor come from fiber (5.9 g), protein (13.8 g). Overall that places it in band C.