Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070253298776 · Data last verified:
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Common questions
How many calories are in Oats And More?
Oats And More by Our Family has 372 kcal per 100 g.
How much protein is in Oats And More?
Oats And More contains 7 g of protein per 100 g.
Is Oats And More high in carbs?
Yes — carbohydrates provide 85% of its calories (83.7 g per 100 g, of which 18.6 g is sugar).
Is Oats And More high in sugar?
Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 22% of its carbohydrates.
Why does Oats And More have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (18.6 g). Overall that places it in band C.
How much Oats And More is 100 calories?
About 27 g of Oats And More equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oats And More high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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