Ramen Noodle Soup

Ramen Noodle Soup by NISSIN RAOH has 370 kcal per 100 g. One serving (93 g) is about 344 kcal.

Ramen Noodle Soup contains 8 g of protein per 100 g — about 7.4 g per 93 g serving.

Yes — carbohydrates provide 77% of its calories (72 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Yes — 2020 mg of sodium per 100 g, about 88% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (3 g), sodium (2020 mg); points in favor come from protein (8 g). Overall that places it in band C.

About 27 g of Ramen Noodle Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.