Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071524104123 · Data last verified:
Compare Spanish Rice with another foodLog Spanish Rice in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spanish Rice?
Spanish Rice by La Preferida, La Preferida Inc has 373 kcal per 100 g. One serving (59 g) is about 220 kcal.
How much protein is in Spanish Rice?
Spanish Rice contains 8.5 g of protein per 100 g — about 5 g per 59 g serving.
Is Spanish Rice high in carbs?
Yes — carbohydrates provide 79% of its calories (76.3 g per 100 g, of which 1.7 g is sugar). It also delivers 3.4 g of fiber.
Is Spanish Rice low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 76.3 g of carbs come from starch and fiber rather than sugar.
Is Spanish Rice high in sodium?
Yes — 1101.7 mg of sodium per 100 g, about 48% of the daily value.
Is Spanish Rice a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Spanish Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (1101.7 mg); points in favor come from fiber (3.4 g), protein (8.5 g). Overall that places it in band C.
How much Spanish Rice is 100 calories?
About 27 g of Spanish Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Grains foods
Explore all →
Original Shredded WheatHospitality350 kcal · 10g proteinC
Quinoa & Brown Rice Blend Rosemary & Olive OilNear East364 kcal · 19.1g proteinA
Oat MealMcCann's350 kcal · 10g proteinA
Whole Wheat CouscousSprouts Bulk333 kcal · 11.1g proteinB
Quinoa & Brown Rice Seasoned Whole Grain Blend - Herb & GarlicCasbah356 kcal · 11.1g proteinA
California’s Premier Brown Rice356 kcal · 8.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API