Other · Nutrition facts

Hamburger Buns

282 kcal per 100 g, with 10.3 g protein, 53.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Hamburger BunsNutri-Score ACompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
10.3 g
Protein
14% of calories
53.8 g
Carbs
74% of calories
3.8 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar7.7g
Saturated fat0g0% DV
Sodium538.5mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041290013172 · Data last verified:

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0041290013172

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Common questions

How many calories are in Hamburger Buns?

Hamburger Buns by Piggly Wiggly has 282 kcal per 100 g.

How much protein is in Hamburger Buns?

Hamburger Buns contains 10.3 g of protein per 100 g.

Is Hamburger Buns a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Hamburger Buns high in carbs?

Yes — carbohydrates provide 74% of its calories (53.8 g per 100 g, of which 7.7 g is sugar). It also delivers 5.1 g of fiber.

Is Hamburger Buns high in sodium?

Yes — 538.5 mg of sodium per 100 g, about 23% of the daily value.

Is Hamburger Buns a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Hamburger Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (538.5 mg); points in favor come from fiber (5.1 g), protein (10.3 g). Overall that places it in band A.

How much Hamburger Buns is 100 calories?

About 35 g of Hamburger Buns equals 100 kcal.

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