Other · Nutrition facts

Soft Tacos

286 kcal per 100 g, with 7.1 g protein, 50 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Soft TacosNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
7.1 g
Protein
10% of calories
50 g
Carbs
68% of calories
7.1 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat3.6g18% DV
Sodium535.7mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043354007608 · Data last verified:

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0043354007608

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Common questions

How many calories are in Soft Tacos?

Soft Tacos has 286 kcal per 100 g.

How much protein is in Soft Tacos?

Soft Tacos contains 7.1 g of protein per 100 g.

Is Soft Tacos high in sodium?

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

Is Soft Tacos a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Soft Tacos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (535.7 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Soft Tacos is 100 calories?

About 35 g of Soft Tacos equals 100 kcal.

Is Soft Tacos high in sugar or fat?

Per 100 g it has 3.6 g sugar and 7.1 g fat (3.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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