Other · Nutrition facts

Everything Burger Buns

298 kcal per 100 g, with 8.8 g protein, 52.6 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 bun (57 g)
Good proteinCalcium rich
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Everything Burger BunsNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
8.8 g
Protein
12% of calories
52.6 g
Carbs
72% of calories
5.3 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar7g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium508.8mg22% DV
Potassium122.8mg3% DV
Calcium122.8mg9% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050400740419 · Data last verified:

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0050400740419

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Common questions

How many calories are in Everything Burger Buns?

Everything Burger Buns by Ball Park has 298 kcal per 100 g. One serving (57 g) is about 170 kcal.

How much protein is in Everything Burger Buns?

Everything Burger Buns contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Everything Burger Buns high in carbs?

Yes — carbohydrates provide 72% of its calories (52.6 g per 100 g, of which 7 g is sugar). It also delivers 1.8 g of fiber.

Is Everything Burger Buns high in sodium?

Yes — 508.8 mg of sodium per 100 g, about 22% of the daily value.

Why does Everything Burger Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508.8 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Everything Burger Buns is 100 calories?

About 34 g of Everything Burger Buns equals 100 kcal.

Is Everything Burger Buns a good source of calcium?

It is a moderate source: 122.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Everything Burger Buns a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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