Brioche Burger Buns

Brioche Burger Buns by Sainsbury’s has 284 kcal per 100 g. One serving (50 g) is about 142 kcal.

Brioche Burger Buns contains 9.8 g of protein per 100 g — about 4.9 g per 50 g serving.

Yes — carbohydrates provide 70% of its calories (48.2 g per 100 g, of which 8.4 g is sugar). It also delivers 3.8 g of fiber.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (9.8 g). Overall that places it in band A.

About 35 g of Brioche Burger Buns equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 8.4 g sugar and 5 g fat (1.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.