Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0230163809305 · Data last verified:
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Common questions
How many calories are in Ground Beef 93% Lean / 7% Fat?
Ground Beef 93% Lean / 7% Fat by Family Fare has 150 kcal per 100 g.
How much protein is in Ground Beef 93% Lean / 7% Fat?
Ground Beef 93% Lean / 7% Fat contains 21.2 g of protein per 100 g.
Is Ground Beef 93% Lean / 7% Fat a good source of protein?
Yes — 21.2 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Ground Beef 93% Lean / 7% Fat low in sodium?
Yes — just 66.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ground Beef 93% Lean / 7% Fat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (21.2 g). Overall that places it in band A.
How much Ground Beef 93% Lean / 7% Fat is 100 calories?
About 67 g of Ground Beef 93% Lean / 7% Fat equals 100 kcal.
Is Ground Beef 93% Lean / 7% Fat a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Ground Beef 93% Lean / 7% Fat high in cholesterol?
It contains 61.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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