Snacks · Nutrition facts

Salty Almond

480 kcal per 100 g, with 7.6 g protein, 9.5 g carbs and 39.5 g fat. Full micronutrients and serving info below.

Serving: 10.0g
Calorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Salty AlmondNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
7.6 g
Protein
7% of calories
9.5 g
Carbs
9% of calories
39.5 g
Fat
84% of calories
Macro split
Protein 7%Carbs 9%Fat 84%

Nutrition facts

per 100 g
Fiber40.2g144% DV
Sugar4.3g
Saturated fat18.6g93% DV
Cholesterol4.8mg2% DV
Sodium400mg17% DV
Potassium726.6mg15% DV
Calcium97.7mg8% DV
Iron9.4mg52% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718481612330 · Data last verified:

Compare Salty Almond with another food

Barcode

scan it with any barcode app

8718481612330

Dietly — AI Calorie Counter

Log Salty Almond in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salty Almond?

Salty Almond by Chokay has 480 kcal per 100 g. One serving (10 g) is about 48 kcal.

How much protein is in Salty Almond?

Salty Almond contains 7.6 g of protein per 100 g — about 0.8 g per 10 g serving.

Is Salty Almond high in saturated fat?

It has 18.6 g of saturated fat per 100 g — 93% of the daily value, which counts as high.

Is Salty Almond a good source of fiber?

It provides 40.2 g of fiber per 100 g — 144% of the daily value, making it a high-fiber food.

Why does Salty Almond have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (18.6 g), sodium (400 mg); points in favor come from fiber (40.2 g). Overall that places it in band C.

How much Salty Almond is 100 calories?

About 21 g of Salty Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salty Almond high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Salty Almond a good source of potassium?

It is a moderate source: 726.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API