Czekolada 99% Dark Absolute

Czekolada 99% Dark Absolute by Lindt Excellence has 565 kcal per 100 g. One serving (50 g) is about 282 kcal.

Czekolada 99% Dark Absolute contains 14 g of protein per 100 g — about 7 g per 50 g serving.

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (29 g); points in favor come from fiber (5.5 g), protein (14 g). Overall that places it in band C.