Snacks · Nutrition facts

Blanched Almonds Slivered

by Simple Truth

567 kcal per 100 g, with 23.3 g protein, 20 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Blanched Almonds SliveredNutri-Score BCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
23.3 g
Protein
15% of calories
20 g
Carbs
13% of calories
50 g
Fat
72% of calories
Macro split
Protein 15%Carbs 13%Fat 72%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.3g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium733mg16% DV
Calcium267mg21% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110024688 · Data last verified:

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0011110024688

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Common questions

How many calories are in Blanched Almonds Slivered?

Blanched Almonds Slivered by Simple Truth has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.

How much protein is in Blanched Almonds Slivered?

Blanched Almonds Slivered contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Is Blanched Almonds Slivered a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Blanched Almonds Slivered low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Blanched Almonds Slivered a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Blanched Almonds Slivered have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (3.3 g); points in favor come from fiber (10 g), protein (23.3 g). Overall that places it in band B.

How much Blanched Almonds Slivered is 100 calories?

About 18 g of Blanched Almonds Slivered equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blanched Almonds Slivered high in calories?

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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