Other · Nutrition facts

Rośl-inne Kabanosy Oryginalne

429 kcal per 100 g, with 25 g protein, 17 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie dense
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Rośl-inne Kabanosy OryginalneNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
25 g
Protein
24% of calories
17 g
Carbs
16% of calories
28 g
Fat
60% of calories
Macro split
Protein 24%Carbs 16%Fat 60%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar5.3g
Saturated fat12g60% DV
Cholesterol0mg0% DV
Sodium1440mg63% DV
Potassium287.4mg6% DV
Calcium33.7mg3% DV
Iron2.3mg13% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5908230528460 · Data last verified:

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Common questions

How many calories are in Rośl-inne Kabanosy Oryginalne?

Rośl-inne Kabanosy Oryginalne by Tarczyński,Rośl-inne has 429 kcal per 100 g. One serving (30 g) is about 129 kcal.

How much protein is in Rośl-inne Kabanosy Oryginalne?

Rośl-inne Kabanosy Oryginalne contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.

Is Rośl-inne Kabanosy Oryginalne a good source of protein?

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Rośl-inne Kabanosy Oryginalne high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Rośl-inne Kabanosy Oryginalne high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Is Rośl-inne Kabanosy Oryginalne a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Rośl-inne Kabanosy Oryginalne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (12 g), sodium (1440 mg); points in favor come from fiber (4.7 g), protein (25 g). Overall that places it in band D.

How much Rośl-inne Kabanosy Oryginalne is 100 calories?

About 23 g of Rośl-inne Kabanosy Oryginalne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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