Other · Nutrition facts

Piselli

129 kcal per 100 g, with 6.6 g protein, 21.5 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiber
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PiselliNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
6.6 g
Protein
22% of calories
21.5 g
Carbs
72% of calories
0.7 g
Fat
6% of calories
Macro split
Protein 22%Carbs 72%Fat 6%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.3g
Saturated fat0g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051128640656 · Data last verified:

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Barcode

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8051128640656

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Common questions

How many calories are in Piselli?

Piselli has 129 kcal per 100 g.

How much protein is in Piselli?

Piselli contains 6.6 g of protein per 100 g.

Is Piselli high in carbs?

Yes — carbohydrates provide 72% of its calories (21.5 g per 100 g, of which 0.3 g is sugar). It also delivers 5 g of fiber.

Is Piselli low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 21.5 g of carbs come from starch and fiber rather than sugar.

Is Piselli a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Piselli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Piselli is 100 calories?

About 78 g of Piselli equals 100 kcal.

Is Piselli high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.7 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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